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At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas.

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Feldenkrais Method

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Jenni is a Certified Feldenkrais Practitioner and Assistant Trainer, offering classes and individual consultations. Using small, gentle movements of the skeleton, this powerful modality can re-introduce ease of movement and reduce habitual tension patterns. It is ideal for people with chronic or persistent pain, instability, sleep difficulties or who would like to get more from their bodies. Jenni is also a Trainer in NLP and skilled in helping adults and children optimise their thinking patterns to achieve their outcomes in life, to improve their learning strategies or to explore future options.

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​Daniel is both a Certified Feldenkrais Practitioner and a Remedial Massage Therapist. He is experienced and skilled in adjusting his touch to suit your needs. He  brings a background in health sciences and 20 years experience in improving coordination, comfort and performance.

​Talk to us about the ways we can help
 to address your needs and concerns.
 

What Are People Saying?

"I have suffered chronic pain for many years, but the day after my first session I woke up feeling well. I actually found myself playing in the hydrotherapy pool. It's been a long time since that happened!"

- Meryl : Managing Fibromyalgia

"Feldenkrais has made the difference between doing well and winning. Moving feels easy and now I enjoy my dancing even more."

Sarah - Competitive Dancer