THE HEARTLAND CENTRE
Picture










​The Heartland


​Centre

  • Home
  • Children
  • Adults
  • Performance
  • Pregnancy and motherhood
  • Travel
  • The Feldenkrais Method®
  • Photos
  • Contact
Enquire about online classes and consultations
At the Heartland Centre, Jenni works with you to find optimal ways of improving your condition or performance. She knows that the body and mind are an integrated system and if she can find the way in that best suits you, she will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas.
Home
Adults
Children
Travel
Performance
Pregnancy and motherhood
Feldenkrais Method
Photo Gallery
Contact us
​Classes and workshops
​
Feldenkrais books,  products and lesson downloads
Jenni is a Certified Feldenkrais Practitioner and Assistant Trainer, offering classes and individual consultations. Using small, gentle movements of the skeleton, this powerful modality can re-introduce ease of movement and reduce habitual tension patterns. It is ideal for people with chronic or persistent pain, instability, sleep difficulties or who would like to get more from their bodies. Jenni is also a Trainer in NLP and skilled in helping adults and children optimise their thinking patterns to achieve their outcomes in life, to improve their learning strategies or to explore future options.
Picture
​Talk to us about the ways we can help  to address your needs and concerns.
 

What Are People Saying?

"I have suffered chronic pain for many years, but the day after my first session I woke up feeling well. I actually found myself playing in the hydrotherapy pool. It's been a long time since that happened!"
- Meryl : Managing Fibromyalgia
"Feldenkrais has made the difference between doing well and winning. Moving feels easy and now I enjoy my dancing even more."
Sarah - Competitive Dancer

What does a session look like

​Individual sessions take around an hour to assess and determine where movement and ease may be enhanced.  Shorter sessions may be suitable for children or those with acute pain. Practitioners work with a holistic approach to both local and global issues. The practitioner utilises movement  patterns and strategies to help the body learn to move with ease.    
Group Classes are facilitated with the Practitioner guiding participants  to bring awareness to movement patterns discover new options whilst lying on a provided mat. 
Themed workshops are offered periodically.  Topics include: The Everlasting Gardener, Say Goodnight to Insomnia, Breaking the Pain Cycle, Being Me in a changing world. Please enquire for dates

Location: Upper Ferntree Gully  
​1/1288 Burwood Hwy
Call: (03) 9737 9945

  • Home
  • Children
  • Adults
  • Performance
  • Pregnancy and motherhood
  • Travel
  • The Feldenkrais Method®
  • Photos
  • Contact