We are always happy to hear from you
and answer any questions. 

Appointment times can be varied to suit your availability.

The Heartland Centre is located at 
1/52 Wiseman Rd Silvan Victoria

Some Individual consultations, workshops 
​and Pregnant Pauses classes are held at
TLC Birth & Beyond 
1st floor, 288 Burwood Hwy, Upper Ferntree Gully, VIC 3156
(just above the Vets)

Home visits may be available if required

Phone: 03 9737 9945 email:info@heartland4u.com.au

    Email your inquiry now

Location - Silvan 
1/52 Wiseman Rd.
​Call: (03) 9737 9945​

What does a session look like

 
​Individual sessions take around an hour to asses and determine where movement and ease may be enhanced.  Shorter sessions may be suitable for children or those with acute pain. Practitioners work with a holistic approach to both local and global issues. The practitioner utilises movement  patterns and strategies to help the body learn to move with ease.    
Group Classes are facilitated with the Practitioner guiding participants  to bring awareness to movement patterns discover new options whilst lying on a provided mat. Themed workshops are offered periodically.  Topics include: The Everlasting Gardener, Say Goodnight to Insomnia, Breaking the Pain Cycle,
Being Me in a changing world. Please enquire for dates

Location: Upper Ferntree Gully  
​1/1288 Burwood Hwy
Call: (03) 9737 9945