What does a session look like

​Individual sessions take around an hour to assess and determine where movement and ease may be enhanced.  Shorter sessions may be suitable for children or those with acute pain. Practitioners work with a holistic approach to both local and global issues. The practitioner utilises movement  patterns and strategies to help the body learn to move with ease.    
Group Classes are facilitated with the Practitioner guiding participants  to bring awareness to movement patterns discover new options whilst lying on a provided mat. Themed workshops are offered periodically.  Topics include: The Everlasting Gardener, Say Goodnight to Insomnia, Breaking the Pain Cycle, Being Me in a changing world. Please enquire for dates

Location: Upper Ferntree Gully  
​1/1288 Burwood Hwy
Call: (03) 9737 9945