THE HEARTLAND CENTRE
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Travel

Prepare to travel more comfortably

Would you like to leave your pain, stiffness or motion sickness at home this trip?

Would you like to let go the stress of getting ready?

Would you like to feel relaxed and comfortable during your flight?

Would you like to be able to join in the physical activities or walk further with ease?
​
Would you like to sleep better at night?






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​Talk to us about the ways we can help

 to address your needs and concerns.

Location - Silvan 
1/52 Wiseman Rd.
​Call: (03) 9737 9945​

What does a session look like

 
​Individual sessions take around an hour to assess and determine where movement and ease may be enhanced.  Shorter sessions may be suitable for children or those with acute pain. Practitioners work with a holistic approach to both local and global issues. The practitioner utilises movement  patterns and strategies to help the body learn to move with ease.    
Group Classes are facilitated with the Practitioner guiding participants  to bring awareness to movement patterns discover new options whilst lying on a provided mat. 
Themed workshops are offered periodically.  Topics include: The Everlasting Gardener, Say Goodnight to Insomnia, Breaking the Pain Cycle,
Being Me in a changing world. Please enquire for dates

Location: Upper Ferntree Gully  
​1/1288 Burwood Hwy
Call: (03) 9737 9945

  • Home
  • Children
  • Adults
  • Performance
  • Pregnancy and motherhood
  • Travel
  • The Feldenkrais Method®
  • Photos
  • Contact